A plaque remaining from the Big Apple Night Club at West 135th Street and Seventh Avenue in Harlem.

Above, a 1934 plaque from the Big Apple Night Club at West 135th Street and Seventh Avenue in Harlem. Discarded as trash in 2006.

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Entry from August 29, 2018
“Exercise because you love your body, not because you hate it”

"Work out because you love your body, not because you hate it” (or “Exercise/Train because you love your body, not because you hate it") is an exercise saying that has been printed on many images. The saying means that working out is not a punishment, but a way of maintaining and improving on something one loves (one’s body).

“Workout hard because you love your body, not because you hate it” was posted on Twitter by dee-mellow on December 11, 2011. “Get fit because you LOVE your body, not because you HATE it” was posted on Twitter by Je on January 13, 2012. “Advice of the day: work out because you love your body not because you hate it” was posted on Twitter by Leslee Peeler on March 1, 2012. Authorship is unknown; the saying possibly originated from an image.

“Exercise because you love your body, not because you hate it. You are sacred. Exercise is sacred activity” was posted on Twitter by T. Thorn Coyle on January 10, 2012.

“‘Train because you love your body not because you hate it’ - @GirlsGoneSTRONG” was posted on Twitter by Mark Young on July 15, 2012. GirlsGoneSTRONG tweeted this later the same day, as did its co-founder, Jen Comas.


Twitter
dee-mellow
@deeemellow
Workout hard because you love your body, not because you hate it.
11:53 AM - 11 Dec 2011

Twitter
Brittny C Hopwood
@BrittnyHopwood
Create a plan of eating that focuses on foods that are good for your body. Lose weight because you love your body, not because you hate it.
2:39 PM - 3 Jan 2012

Twitter
T. Thorn Coyle
@ThornCoyle
Exercise because you love your body, not because you hate it. You are sacred. Exercise is sacred activity.
11:15 AM - 10 Jan 2012

Twitter
Beatrice Bronner
@BeaBronner
exercise because you #love your body not because you #hate it
10:18 AM - 13 Jan 2012

Twitter
Je
@WilhelminaDutch
“@firstladie06: Get fit because you LOVE your body, not because you HATE it.” i like this mentality!!!
10:42 AM - 13 Jan 2012

Twitter
Sassybax
@Sassybax
Go to the gym because you #LOVE your body, not because you hate it. Consider it “me” time and a place to focus. #Shapewear
12:00 PM - 18 Jan 2012

Twitter
MandeesWorld
@MandeesWorld
Eat healthy because you LOVE your body, not
because you hate it!
http://www.AllenBrown.myvi.net/challenge http://fb.me/1nQxcEE0r
9:25 AM - 20 Feb 2012

Twitter
Leslee Peeler
@leslee_deann
advice of the day: work out because you love your body not because you hate it
9:36 PM - 1 Mar 2012

Twitter
Medico Beauty
@medicobeautyuk
work out because you love your body not because you hate it
6:25 PM - 20 Mar 2012

Twitter
Mark Young
@markrjyoung
“Train because you love your body not because you hate it” - @GirlsGoneSTRONG
1:26 PM - 15 Jul 2012

Twitter
STONEiMAGEtraining
@STONEiMAGE
Train because you love your body not because you hate it
1:32 PM - 15 Jul 2012

Twitter
Jen Comas
@JenComas
Train because you LOVE your body...not because you hate it. http://www.JenComasKeck.com #girlsgonestrong #yoga http://instagr.am/p/NHbnLFkka_/
5:11 PM - 15 Jul 2012

Twitter
GirlsGoneSTRONG
@GirlsGoneSTRONG
“Train because you love your body… not because you hate it.” #GGS #GirlGoneStrong via @JenComasKeck
5:14 PM - 15 Jul 2012

Google Books
Lady Bits:
Understand Your Body, Elevate Your Health, And Reclaim Your Spark Naturally

By Brianne Grogan
BookBaby
2015
Pg. ?:
“Exercise because you love your body, not because you hate it.” –Author Unknown

Bustle
16 Mantras For The New Year So You Can Make 2016 Amazing
By NANCY VALEV
Jan 18 2016
(...)
16. “Work hard because you love your body, not because you hate it.”

February 2016, Cosmopolitan (New York, NY), “Kick-Start Your Best Year Ever!” by Sara Austin and Danielle McNally, pg. 87:
LOOK IN THE MIRROR—NOT TO PICK YOURSELF APART BUT TO APPRECIATE YOUR WORTH. WORK OUT BECAUSE YOU LOVE YOUR BODY, NOT BECAUSE YOU HATE IT.

YourTango
14 Body-Positive Quotes To Get You Ready To ROCK Your Summer
Kelcey Connors
June 29, 2017
(...)
2. Keep your body healthy and happy.
“Workout because you love your body, not because you hate it.” -Katie Goblet

Hello Giggles
22 motivational workout quotes that will give you fitspiration
MARGEAUX BAULCH KLEIN
September 12, 2017 10:38 am
(...)
“Work out because you love your body, not because you hate it.” — Author Unknown

Twitter
Whitney Won’t Weight
@DubsWontWeight
T-46: Needed this reminder today… “Workout because you love your body, not because you hate it!” @chaselifewithkelly @aaptiv #sweatyselfie #fitmom #healthylife #spinning
10:22 PM - 28 Aug 2018

Posted by Barry Popik
New York CityExercise/Running/Health Clubs • Wednesday, August 29, 2018 • Permalink