"Let exercise be your stress relief, not food” (or “Let exercise be your stress reliever, not food") is an exercise saying that has been printed on many images. “Let exercise be your stress reliever for a crazy Monday instead of food.  What’s your workout of choice today?” was posted on Twitter by Stephanie Richardson on September 12, 2011. “motiveweight: Let exercise be your stress reliever, not food. http://tmblr.co/ZmgT5uWls70M” was posted on Twitter by Caroline Holt on November 6, 2012.

“Let exercise be your stress relief, NOT food!” was posted on Twitter by Ricardo on November 28, 2012. “Let exercise be your stress relief, not food! #truth #Fitness” was posted on Twitter by Baybgirl811 on August 12, 2013.


Twitter
Stephanie Richardson
@FunFitMom
Let exercise be your stress reliever for a crazy Monday instead of food.  What’s your workout of choice today?
3:40 PM - 12 Sep 2011

Twitter
Makinzee Dingman
@Kinzeeann
Let exercise be your stress reliever not food! #workingonit
5:53 PM - 6 Nov 2012

Twitter
Caroline Holt Ⓥ
@getfit_befit
motiveweight: Let exercise be your stress reliever, not food. http://tmblr.co/ZmgT5uWls70M
7:21 PM - 6 Nov 2012

Twitter
Jackie Rhame
@HiHelloImJack
Let exercise be your stress reliever, not food.
1:06 AM - 14 Nov 2012

Twitter
Heather Heflin
@hlheflin147
Photo: motiveweight: Let exercise be your stress reliever, not food. http://tmblr.co/ZcrYKuXKG3Ee
9:02 AM - 15 Nov 2012

Twitter
Ricardo
@RicardoMiera
Let exercise be your stress relief, NOT food!
2:45 PM - 28 Nov 2012

17 January 2013, Port Douglas & Mossman Gazette “Get with changing your routine,” pg. 14:
Let exercise be your stress reliever, not food. Be proud of yourself with each step you take toward reaching that goal.

Twitter
Push Fitness
@PUSH_Fit
How to look forward to your workout: let exercise be your stress relief.
7:46 AM - 11 Feb 2013

Twitter
Baybgirl811
@JillianJones1
Let exercise be your stress relief, not food! #truth #Fitness
6:03 PM - 12 Aug 2013

Twitter
JustGym
@MyJustGym
Let exercise be your stress relief, NOT food
3:30 AM - 14 Oct 2013

Good Morning Quote
81 Best Motivational Gym Quotes with Images
May 14, 2017 by Good Morning Quote
(...)
53. “Let exercise be your stress reliever…”

Facebook
Next Level Fitness - 35 Days Boot Camp
May 15, 2017 ·
Let exercise be your stress reliever. REGISTER NOW! #NLF

Facebook
Exstasy Gym Longford is feeling motivated at Exstasy Gym Longford.
November 20, 2017 · Longford, Ireland
let exercise be your stress reliever

Google Books
Beat your Bloat:
Recipes & exercises to promote digestive health
By Maeve Madden
London, UK: Kyle Books
2018
Pg. ?:
Let exercise be your stress reliever, not food.

Twitter
Johnny Steiner
@johnnysteiner
Let exercise be your STRESS RELIEF, not food… 🏊🏻‍♂️ 🚴‍♂️ 🏃 #iloverunning #runners #runnersofinstagram #nikerunclub #pushyourlimits #summerrunning #loveyourbodyandimproveitatthesametime… https://www.instagram.com/p/Bm0uAy5najT/?utm_source=ig_twitter_share&igshid=qu8l27qsrf9f …
9:52 AM - 23 Aug 2018