“Life has its ups and downs. We call them squats” is a saying that has been printed on many images.“Ups and Downs (and I’m NOT just talking about squats!)” was posted on Twitter on June 5, 2012. “Life has its ups and downs just like a squat, everytime you get back up you are getting stronger! #ADPFitness” was posted on Twitter on January 25, 2013.
   
“Life has lots of ups and downs. We call them “squats” and hide ‘em in songs” was posted on Twitter by Zumba on October 9, 2013. “Life has its ups and downs… We all them SQUATS!!” was posted on Twitter on August 5, 2015.
   
     
Twitter
RunCrissieRun
@RunCrissieRun
Ups and Downs (and I’m NOT just talking about squats!) http://wp.me/p1F99Z-Qg
8:39 PM - 5 Jun 2012
   
Twitter
Joany Dubé-Leblanc
@LiraleTwi
Ups, and downs, and ups, and downs. If only that was just me doing squats. #artblock
7:56 PM - 26 Nov 2012
   
Twitter
Alex Di Pasquale
@AlexDi_Pasquale
Life has its ups and downs just like a squat, everytime you get back up you are getting stronger! #ADPFitness
3:54 PM - 25 Jan 2013
   
Twitter
Monkey Nutrition
@monkeynutrition
The feeling you get from the squat is synonymous with the ups and downs of life; at first you feel the harsh… http://fb.me/CLIrkIUh
6:42 AM - 2 Mar 2013
   
Twitter
No Broscience™
@NoBroscience
Life has its ups and downs. The only downs you better be going through is THEM SQUATS!
6:30 PM - 4 Apr 2013
   
Twitter
Dan Kioko
@PippiKioko
The only person who is there during my ups and downs is my gym instructor during squats.
8:33 AM - 6 Jul 2013
 
Twitter
Zumba
@zumba
Life has lots of ups and downs. We call them “squats” and hide ‘em in songs. 😉
3:11 PM - 9 Oct 2013
     
Twitter
Jama Kyle
@RunCrazyKyle
Life has its ups and downs… We all them SQUATS!! Just never give up!! I saw this and I had to share… https://instagram.com/p/6AZGLTNijZ/
11:07 AM - 5 Aug 2015
   
Twitter
Evolve Gym Bicester
@evolvebicester
Life has its ups and downs…...
We call it squats 😊
Come to Evolve and have fun working out 😊
Have a good day 😊
12:16 AM - 12 Aug 2015
 
Tallahassee (FL) Democrat
Warning: Exercise has been known to cause health, happiness
Matt Molnar, TLH blogger Published 12:10 p.m. ET July 10, 2017
(...)
Life has its ups and downs — at Atlas Fit we call them SQUATS.
 
Self
Fitness February 23, 2018 By Leah Prinzivalli
Why Ashley Graham’s Box Squat Is a Great Move for Building Lower-Body Strength
Ashley Graham, our unofficial squat inspiration, is back in the gym and working on her lower body again.
 
Yesterday, celebrity-friendly New York City gym Dogpound posted an Instagram video of Graham working through life’s “ups and downs…we call them squats.”
   
Women.com
32 Gym Instagram Captions That Will Get Your Blood Pumping
Elizabeth Jurek
Jun 06, 2018
(...)
• Life has its ups and downs, we call them squats.