A plaque remaining from the Big Apple Night Club at West 135th Street and Seventh Avenue in Harlem.

Above, a 1934 plaque from the Big Apple Night Club at West 135th Street and Seventh Avenue in Harlem. Discarded as trash in 2006. Now a Popeyes fast food restaurant on Google Maps.

Recent entries:
“Instead of conspiracy theorist, I prefer to be called a connect the dots specialist” (3/20)
“Let’s reduce drunk driving by taking cars away from sober drivers” (3/20)
“When the Berlin Wall fell, which side did the people run to?” (3/20)
“You are being conditioned to give up your rights every time there’s a crisis” (3/20)
Entry in progress—BP (3/20)
More new entries...

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Entry from July 08, 2018
“Shut up and train”

Entry in progress—B.P.

“No pain, no gain. Shut up and train” has been cited in print since at least 2009. “Shut up and squat” is a similar saying.


Twitter
Carlos Ed. Marin
@carlosedmarin
Manhã massacrante. Se tudo der certo, semana que vem, será pior. No pain, no gain - shut up and train !!!!!!! HAIL SATURDAY!
1:42 PM - 7 Nov 2009

Posted by Barry Popik
New York CityExercise/Running/Health Clubs • Sunday, July 08, 2018 • Permalink