A plaque remaining from the Big Apple Night Club at West 135th Street and Seventh Avenue in Harlem.

Above, a 1934 plaque from the Big Apple Night Club at West 135th Street and Seventh Avenue in Harlem. Discarded as trash in 2006.

Recent entries:
“Where do naughty rainbows go?"/"Prism.” (4/24)
“What is the opposite of Microsoft Office?"/"Megahard Onfire.” (4/23)
“People who say fractions are better than decimals are missing the point” (4/23)
“Failure is not the opposite of success. It is part of success” (4/23)
“Stay away from negative people. They have a problem for every solution” (4/23)
More new entries...

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Entry from July 08, 2018
“Shut up and train”

Entry in progress—B.P.

“No pain, no gain. Shut up and train” has been cited in print since at least 2009. “Shut up and squat” is a similar saying.


Twitter
Carlos Ed. Marin
@carlosedmarin
Manhã massacrante. Se tudo der certo, semana que vem, será pior. No pain, no gain - shut up and train !!!!!!! HAIL SATURDAY!
1:42 PM - 7 Nov 2009

Posted by Barry Popik
New York CityExercise/Running/Health Clubs • Sunday, July 08, 2018 • Permalink