“The adult version of ‘head, shoulders, knees and toes’  is ‘glasses, wallet, keys and phone’” is a jocular saying that has been printed on many images. “Head, Shoulders, Knees and Toes” is a children’s song.
     
“The adult version of ‘head, shoulders, knees, and toes’ is ‘phone, wallet, keys, and smokes’” was posted on Reddit—Showerthoughts on February 13, 2019. It was posted again on Reddit—Showerthoughts on February 22, 2019, and people suggested “Once you’re older it’s phone, wallet, keys and glasses” and “No, its Wallet, glasses, keys and phone.”
   
“The adult version of ‘head, shoulders, knees and toes’ is ‘wallet, glasses, keys and phone’”  was posted on Twitter by The Frugal Dietitian (and others) on April 11, 2019.
 
“The adult version of ‘Head, shoulders, knees and toes’ is now ‘Mask, wallet, keys and phone‘“ is another virus-related version of this saying.
     
   
Wikipedia: Head, Shoulders, Knees and Toes
“Head, Shoulders, Knees and Toes” is a children’s song. The song has been documented as early as the 1950s, and is often sung to the tune of “There Is a Tavern in the Town”.
     
Reddit—Showerthoughts 
Posted by u/jazsag19 February 13, 2019
The adult version of ‘head, shoulders, knees, and toes’ is ‘phone, wallet, keys, and smokes’
COMMENTS
Belofello
I still use spectacles, testicles, wallet and watch(phone)
 
Reddit—Showerthoughts
Posted by u/TheInward07 February 13, 2019
The adult version of ‘head, shoulders, knees, and toes’ is ‘phone, wallet, keys, and smokes. 
COMMENTS
SteakAndJack
Spectacles, testicles, wallet and watch. 
 
Reddit—Showerthoughts
Posted by u/Fernxtwo February 22, 2019
The adult version of ‘head, shoulders, knees, and toes’ is ‘phone, wallet, keys, and smokes.
COMMENYS
Swizzle3333
Once you’re older it’s phone, wallet, keys and glasses.
[deleted]
No, its Wallet, glasses, keys and phone
       
Twitter
Welopeyo🤦🏾‍♂️😎
@_M_A_N_S_O_O_R
The adult version of head, shoulders, knees and toes is phone, wallet, keys and smokes😂⚡☣
10:01 AM · Mar 30, 2019·Twitter for Android
 
Twitter
The Frugal Dietitian
@FrugalDietitian
The adult version of “head, shoulders, knees and toes” is “wallet, glasses, keys and phone”.
6:33 AM · Apr 11, 2019·Twitter Web Client
   
Twitter
Vickie Woolard
@VickieWoolard
The adult version of “head, shoulders, knees and toes” is “wallet, glasses, keys and phone”.
7:50 AM · Apr 11, 2019·Facebook
   
Twitter
Jenny Bradford
@J3nnyBee81
I’m convinced that the adult version of “head, shoulders, knees and toes” is “Wallet, glasses, keys and phone” 😂💀
#WhereIsMyShit #EVERYSingleTime
10:05 AM · Apr 11, 2019·Twitter for Android
 
Reddit—Jokes
Posted by u/[deleted] April 14, 2019
The adult version of “Head, shoulders, knees and toes” is
“Wallet, glasses, keys and phone”
COMMENTS
TrustFundCrust
Testicles, spectacles, wallet, watch.
 
KY3 (Springfield, MO)
Police in Nixa, Mo. want residents to join in “9 p.m. Routine” to help fight crime
By Joe Hickman | Posted: Tue 5:47 PM, May 07, 2019 | Updated: Tue 8:59 PM, May 07, 2019
(...)
Sayings like “Turn-around, don’t drown” help us remember important things and just as one radio station suggested that the adult version of the kids song “Head, shoulders, knees and toes” should be “Wallet, glasses, keys, and phone” to help older folks remember their daily routine, so is the Nixa Police Department now mounting a Facebook campaign called the 9 p.m. Routine, reminding you to bring in your valuables from the car, lock your doors and shut your garage door every night before going to bed.
   
Google Books
I Really Needed This Today: Words to Live by
By Hoda Kotb
New York, NY: G. P. Putnam’s Sons
2019
Pg. 285:
The adult version of “Head, shoulders, knees, and toes” is “Wallet, glasses, keys, and phone.”
 
Ha! I will think of this every time we act out this song in Haley’s playgroup.
 
Reddit—Funny
Posted by u/TheQuantumButterfly October 28, 2019
The adult version of “head, shoulders, knees and toes” is “wallet, glasses, keys and phone.”
COMMENTS
GaveUpMyGold
Spectacles, testicles, wallet and watch.
 
Twitter
🤣 The Dad Joke Man 😉
@DadJokeMan
The adult version of ‘Head, shoulders, knees and toes’
Is ‘Glasses, wallet, keys and phone”...
1:07 PM · Jan 13, 2020·Twitter for iPhone