Recent entries:
“I love Mexican food them chicken case of ideas be so good fr” (3/25)
“Me: Is it gonna be hot or cold today? Texas: Yeah” (3/23)
“Texas weather and Texas women, pretty much the same thing” (3/23)
“Me: Is it going to be hot or cold today? Texas: Yes” (3/23)
“Will I be hot or cold today? Texas: Yes” (3/23)
More new entries...

Page 5 of 35808 pages ‹ First  < 3 4 5 6 7 >  Last ›
Entry from March 27, 2024
20-20-20 Rule (for eyes)

 
Wikipedia: Dean Evan Hart
Dean Evan Hart, O.D., M.A., M.S. (Candidate in Bioethics), B.S., A.A.S., F.A.A.O. (born November 4, 1957) is an American scientist, clinical optometrist, professor, and the founder of Woodbury Ophthalmic Group and Woodbury Optical Studio.
   
X/Twitter
Thomas Han
@ThomasHan
being nice to my eyeballs by practicing the 20/20/20 rule: Every 20 minutes, look 20 feet away for 20 seconds
7:01 PM · Mar 10, 2008
   
X/Twitter
Liz
@Fyurae
@extralife Make sure to follow the 20/20/20 rule. For every 20 mins at a screen, look away at something at least 20 ft away for 20 secs.
5:44 PM · Jan 13, 2009
   
XX/Twitter
Ergo Nomic
@ergonomictimes
for your eyes apply the 20-20-20 rule: every 20 minutes take a 20 second break (or longer) and focus on an object 20 feet away!
7:08 PM · Jan 27, 2009
 
X/Twitter
Preserve Vision Florida
@PreserveVision
Want to reduce digital eye strain? Try the 20-20-20 rule: every 20 minutes, take a 20-second break from your screen to look at an object 20 feet away. By incorporating these three simple steps, you can help prevent strain on your precious eyes.
1:00 PM · Mar 27, 2024

Posted by Barry Popik
New York CityGovernment/Law/Military/Religion /Health • Wednesday, March 27, 2024 • Permalink


Page 5 of 35808 pages ‹ First  < 3 4 5 6 7 >  Last ›