A plaque remaining from the Big Apple Night Club at West 135th Street and Seventh Avenue in Harlem.

Above, a 1934 plaque from the Big Apple Night Club at West 135th Street and Seventh Avenue in Harlem. Discarded as trash in 2006. Now a Popeyes fast food restaurant on Google Maps.

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Entry from May 22, 2024
“Aging Tips, #37: If you have to make an ‘augh’ sound doing it, it counts as exercise”

Many old people make sounds as they exercise. This was posted on Facebook by “im not right in the head.com” on May 23, 2024:
 
“Aging Tips, #37: If you have to make an ‘augh’ sound doing it, it counts as exercise.”
 
 
Facebook
im not right in the head.com
May 23, 2024 at 10:39 AM ·
Shared by J Karl Lipscomb
(The following text is shown on an image.—ed.)
Aging Tips, #37: If you have to make an
“augh” sound doing it, it counts as exercise.
 
Facebook
Anne Bachteler
May 23, 2024 at 11:18 AM ·
Just sayin….
(The following text is shown on an image.—ed.)
Aging Tips, #37: If you have to make an
“augh” sound doing it, it counts as exercise.
   
Facebook
Tom Domeracki
May 23, 2024 at 11:26 AM ·
(The following text is shown on an image.—ed.)
Aging Tips, #37: If you have to make an
“augh” sound doing it, it counts as exercise.
 
Facebook
Mitchell Thompson
May 23, 2024 at 11:50 AM ·
(The following text is shown on an image.—ed.)
Aging Tips, #37: If you have to make an
“augh” sound doing it, it counts as exercise.

Posted by Barry Popik
New York CityExercise/Running/Health Clubs • Wednesday, May 22, 2024 • Permalink


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